How can I stop overthinking and take action more quickly?

What's the purpose of the sun?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Focus on solving and moving to the next problem.

What are you struggling with in your life? What would you like to have instead?

‘It's not a life or death threat, it's over, it's small.’

The moment you deviate. Correct it.

What is the use of thinking?

‘We tried and it didn’t work out’: CDPR co-founder says it shouldn’t stray from AAA open-world RPGs - Video Games Chronicle

Relive relevant moments.

Read patiently to clear your mind of baseless overthinking.

Let's discuss an example.

Is there any evidence to support the existence of people who have experienced "gangstalking"? Or is it a psychological phenomenon?

The purpose of thinking is-

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

I see ugly guys dating gorgeous, "hot" women all the time. I, too, am not very attractive but I'm not doing well with the ladies. What's their secret?

What's the purpose?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Liverpool FC parade crash injured rises to 109 - BBC

Remind us of essons and learnings to deal with life.

Anubhav Jain

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What is one fantasy you have never told anyone about but really want to do?

it's like scratching a painful wound and then regretting it later.

Can you roll your eyes to your foolish thoughts?

‘What am I doing?’

Finebaum on House settlement: NCAA dead, Olympic and women sports crushed, football wins - AL.com

‘C'mon, get going, nothing happened.’

‘No, that's stupid, what's relevant, what best can be done?’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

ChatGPT Is Making Us Weird - Business Insider

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Always wake up in the moment of overthinking and shouting stop in your mind.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

People were exposed to measles at a Rochester Hills medical office, Oakland Co. warns - The Detroit News

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

Tony Awards: Predicting the Winners Using Just Math - The Hollywood Reporter

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Decide.

To find a solution, an active solution.

Have you ever secretly watched someone while they were doing something private?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Learn for the future.

Why did Mark Lane harass Helen Markham during an illegally recorded telephone conversation to misidentify Lee Harvey Oswald who she witnessed as the shooter of Tippit?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Protect us.